| Certified Trainer Courses: | |||
|---|---|---|---|
| Aerobic Trainer / Group Trainer Course: | Delhi | ask for seats | |
| Personal Trainer / Gym Trainer Course | Delhi | ask for seats | |
| Yoga Teacher Course: | Delhi | ask for seats | |
| Pilates Instructor Course | Delhi | ask for seats | |
| Martial Art Instructor | Delhi | ask for seats |
| Workshops: | Amount | ||
|---|---|---|---|
| Power Yoga | 8500.00 INR | 15-02-2015 | |
| BMX Cross Fit / HIT n FIT | 8500.00 INR | 04-01-2015 | |
| SteelFlexx | 8500.00 INR | 22-02-2015 | |
| Kick Boxing | 8000.00 INR | 01-02-2015 | |
| Core Blast | 8000.00 INR | 11-01-2015 | |
| Kick Combat | 8000.00 INR | 01-02-2015 |
During exams, many students struggle with concentration issues. Eating healthy, along with the right amount of exercise, is the answer. Because a healthy mind lives in a healthy body. So, never skip breakfast. In fact, your breakfast should be the most important meal of the day. Eating three traditional, heavy meals tend to make one
For those of you who are due to appear for your CBSE board exams, the following tips may prove useful in boosting concentration and ‘staying in the (study) zone’: Take deep breaths before you start writing the exam. “Practice deep breathing exercises during your preparation leave. This will help you focus on one thing at
