| Certified Trainer Courses: | |||
|---|---|---|---|
| Aerobic Trainer / Group Trainer Course: | Delhi | 02nd, Aug, 2014 | |
| Personal Trainer / Gym Trainer Course | Delhi | 19th, July, 2014 | |
| Yoga Teacher Course: | Delhi | 26th, July, 2014 | |
| Pilates Instructor Course | Delhi | 8th July, 2014 | |
| Martial Art Instructor | Delhi | 15th July, 2014 |
| Workshops: | Amount | ||
|---|---|---|---|
| Power Yoga | 7500.00 INR | 13-08-2014 | |
| BMX Cross Fit / HIT n FIT | 8200.00 INR | 26-07-2014 | |
| SteelFlexx | 7500.00 INR | 20-08-2014 | |
| Kick Boxing | 7200.00 INR | 27-07-2014 | |
| Core Blast | 7200.00 INR | 09-08-2014 | |
| Kick Combat | 8000.00 INR | 23-08-2014 |
Personal Trainer / Gym Trainer / Certified Fitness Trainer “Make a Bright, future in fast growing health and fitness Profession” with guaranteed job assistance for GFFI Certified Trainers The most challenging course provided by GFFI Fitness Academy is Personal Trainer Course. This is the scientific and comprehensive fitness course which takes your passion to the
How to calculate Resting Metabolic Rate (RHR) Males: 66+ (6.22 x weight (lbs)) + (12.7 x height (inches)) – (6.8 x age) Females: 655 + (4.36 x weight (lbs)) + (4.32 x height (inches)) – (4.7 x age) Example: Your Weight: 178 Pounds or 81 Kilograms Age 23 Years, Height 5’9″ RHR: 1893
