Yoga Trainer ( Level I ) /Yoga Instructor (level I) Home Study Certification Course in Rajasthan:

“Yoga is not an ancient myth buried in oblivion.  It is the most valuable inheritance of the present.  It is the essential need of today and the culture of tomorrows.”

-Swami Satyananda Saraswati

GFFI Fitness Academy is providing the most valuable course for fitness freaks is Yoga.  This course will taught over 90 days by top master trainer of India.  Yoga is the best possible exercise there is for improving suppleness.  There are many form of Yoga  which provided you a journey towards physical and spiritual wellness.  Yoga fitness trainer certification level I course will trains a student the basic Asanas – Holistic Fitness Exercising Mind and Body. There is 40 hours of practical training will be given by GFFI technical during the course, for regular course.

                                 Minimum Suggested Prerequisites:

·              Required age for this diploma / certification course is 18 years is and just the high school diploma or equivalent.

·              CPR is not required for this diploma course.

·              Basic understanding of human body, strength training, flexibility.

                                             Topic Covered:

·              Introduction to Yogasana.

·              Core Strength and standing Postures.

·              Breathing techniques and Balancing your mind.

·              Introduction to Meditation.

·              Relaxation Asanas and Mediation Asanas.

·              Pawanmuktasana Series.

·              Class Format how to incorporate and use this various forms in the class.

For this Diploma Home Study course you will get:

•  1 GFFI Yoga Trainer (Level I) Manual

•  2 C.D.s (Music)

•  2 C.D.s  (Study)

               Fees for the Yoga Trainer (Level 1)

Yoga Fitness Trainer ( Level II )/ Advance Yoga Instructor

 The Yoga Fitness Trainer Level II is the most challenging course for all fitness trainer / coaches, who have the basic knowledge of Yogasana.  In this course you will get the knowledge of Advance Yoga techniques Iron Yoga, breathing pattern, all paths of Yoga and five ways of doing Yoga, Meditation techniques, mantras, Mudra Bandha, Asana pranayama, and much more… This challenging course is taught over 100 days period. There is 40 hours of practical training will be given by GFFI technical during the course, for regular course.

Minimum Suggested Prerequisites:

·              To take diploma in this course Yoga Trainer Level I course is necessary or you should have experience at list 1 year of Yoga exercises.

·              Required age for this diploma / certification course is 18 years is and just the high school diploma or equivalent.

·              CPR is not required for this diploma course.

·              Basic understanding of human body, strength training, flexibility.

 Topic Covered:

·              Roots of Yoga.

·              Anatomy of muscle review.

·              Yogasana and the body-mind connection.

·              Yogasana and exercise.

·              Therapeutic benefits of practice.

·              Personalizing Yoga for Individual Imbalances.

·              Pranayama and Bandha.

·              Mudra and Shatkarma.

·              Power Yoga / Iron Yoga.

·              Meditation and dhayanas.

·              All advanced level Yoga possess like Chakrasana (wheel pose) and Ardha Padma Paschimottanasana (half lotus back stretching pose) , Paschimottanasana (back stretching pose) and so many other advance level Yoga possess.

For this Diploma Home Study course you will get:

•  1 GFFI Yoga Trainer (Level II) Manual

•  3 C.D.s (Music)

•  2 C.D.s 

•  1 Video

Fees for the Yoga Trainer (Level II)

GFFI Distance Learning ( Home Study ) Certification Programs Offer a viable alternative and carry the same valuable content and learning experience as an on site certification and seminars. GFFI Distance learning certification education program cover all the same topics as certification workshops in an easy to follow home-study correspondence format.

Certified Yoga Home Study Diploma / Certification Includes:

     • There is no traveling is necessary, the exam is base on all material you receive.

     • All the material and examination are send you at the same time.

     • After successfully completing the practical and theory exam you will get a certificate and ID card.

     • Feel free to call GFFI technical support line or email GFFI any time you have a question while completing certification exam.

     • GFFI doesn’t distinguish between home study verses in person certificate as both program are equally evaluated.

     • The fees written below of the course is inclusive of all the course material and examination, and there is no extra or hidden cost will be added.