Pilates Trainer (Level 1) Home Study Certification Course in Jaipur:

Competently trained and knowledgeable practitioners are an essential element in realizing someone’s potential. Get down to the business of teaching clients and generating revenue sooner with GFFI PILATES instructor training and certification. The Pilates is one of he most popular exercise philosophy which combined strength, flexibility, and stamina. Pilates offers you a gentle but powerful approach to achieving your natural potential for optimal strength, flexibility, and stamina. It could be said that Pilates is unique in its delivery as it can be personalized for specific medical conditions and posture types. Having studied the Eastern disciplines, Pilates incorporated the interaction of mind and body, emphasis on the way we breathe and how our breathing could aid or distort movement. A regular certification will include 40 hours of practical and theory training.

Minimum Suggested Prerequisites:

·              Required age for this diploma / certification course is 18 years is and just the high school diploma or equivalent.

·              CPR is not required for this diploma course.

·              Basic understanding of human body, strength training, flexibility.

Topic Covered:

·              Introducing Pilates Mat Training

·              Traditional Pilates Principals

·              Warming Up and Mobility Exercises

·              Abdominal and back Exercises

·              Upper and Lower Body Exercise

·              Stretches

·              Teaching Pilates Mat Exercise

·              Special Population and Pilates

For this Diploma Home Study course you will get:

•  1 GFFI Pilates Trainer (Level I) Manual

•  2 C.D.s (Music)

•  1 DVD or Video

•  2 C.D.s  (Study)

Fees for the Pilates Trainer (Level 1)

GFFI Pilates Trainer (level II) Certification

Pilates equipment and exercises are designed to isolate the muscles being worked, control the workload, and eliminate stress on joints, Pilates is ideal for individuals who are injury-prone or currently recovering from injury. GFFI Pilates Trainer (level II) Study, offers one of the most complete and comprehensive Pilates training and certification programs available. GFFI offers innovative Pilates Instructor training, instructional books and DVDs for this challenging course. Pilates Trainer (level II) course will cover all the patrons of mat and Pilates equipments

       Make no mistake—this is a vigorous and strenuous workout, but one that leaves you energized, not tired and sore. Even if you are already a certified fitness instructor, and you have the experience of Yoga or Pilates of at least 1 years, you can directly jump for this diploma course. If you like the idea of being guided to a higher level of fitness and body awareness by GFFI experts, who will keep you on track and help you how to teach your clients this art avoiding injury along the way, than GFFI Pilates Trainer (Level II) Course is for you. GFFI provides 60 hours of practical and theory for this course.

Minimum Suggested Prerequisites:

·              To take diploma in this course Yoga / Pilates Trainer Level I course is necessary or you should have experience at list 1 year of Pilates / Yoga exercises.

·              Required age for this diploma / certification course is 18 years is and just the high school diploma or equivalent.

·              CPR is not required for this diploma course.

·              Basic understanding of human body, strength training, flexibility.

 Topic Covered:

·              Muscle Anatomy

·              Advance Pilates Mat Training

·              Traditional Pilates Principals

·              Teaching Pilates Mat Exercise

·              Special Population and Pilates

·              The Secret to Stretching

·              Stretching Myths and Realities

·              Incorporating Advance Stretches

·              Preventing Injury When Stretching

·              Introduction to Pilates Equipments

·              Use of Pilates Equipments

For this Diploma Home Study course you will get:

•  1 GFFI Pilates Trainer (Level I) Manual

•  2 C.D.s (Music)

•  1 DVD or Video

•  2 C.D.s  (Study)

Fees for the Yoga Trainer (Level II)

GFFI Distance Learning ( Home Study ) Certification Programs Offer a viable alternative and carry the same valuable content and learning experience as an on site certification and seminars. GFFI Distance learning certification education program cover all the same topics as certification workshops in an easy to follow home-study correspondence format.

Certified Pilates Home Study Diploma / Certification Includes:

     • There is no traveling is necessary, the exam is base on all material you receive.

     • All the material and examination are send you at the same time.

     • After successfully completing the practical and theory exam you will get a certificate and ID card.

     • Feel free to call GFFI technical support line or email GFFI any time you have a question while completing certification exam.

     • GFFI doesn’t distinguish between home study verses in person certificate as both program are equally evaluated.

     • The fees written below of the course is inclusive of all the course material and examination, and there is no extra or hidden cost will be added.