GFFI Fitness Academy

  Pilates Trainer (Level 1)

Competently trained and knowledgeable practitioners are an essential element in realizing someone’s potential. Get down to the business of teaching clients and generating revenue sooner with GFFI PILATES instructor training and certification. The Pilates is one of he most popular exercise philosophy which combined strength, flexibility, and stamina. Pilates offers you a gentle but powerful approach to achieving your natural potential for optimal strength, flexibility, and stamina. It could be said that Pilates is unique in its delivery as it can be personalized for specific medical conditions and posture types. Having studied the Eastern disciplines, Pilates incorporated the interaction of mind and body, emphasis on the way we breathe and how our breathing could aid or distort movement. A regular certification will include 40 hours of practical and theory training.

Minimum Suggested Prerequisites:

  • ·              Required age for this diploma / certification course is 18 years is and just the high school diploma or equivalent.
  • ·              CPR is not required for this diploma course.
  • ·              Basic understanding of human body, strength training, flexibility.

Topic Covered:

  • ·              Introducing Pilates Mat Training
  • ·              Traditional Pilates Principals
  • ·              Warming Up and Mobility Exercises
  • ·              Abdominal and back Exercises
  • ·              Upper and Lower Body Exercise
  • ·              Stretches
  • ·              Teaching Pilates Mat Exercise
  • ·              Special Population and Pilates

For this Diploma Home Study course you will get:

  •  1 GFFI Pilates Trainer (Level I) Manual

  •  2 C.D.s (Music)

  •  1 DVD or Video

  •  2 C.D.s  (Study)

Fees for the Pilates Trainer (Level 1)

All the fees are including GST.

Fees for Regular Course  Rs 20060 ( India )    (for one)
Fees for Home Study Course  $ 310 International ) / Rs 15100.00 ( India )           (for one)
(*) Fees for Shared Home StudyCourse  $ 480/- ( International ) / Rs 27670( India )    (for two)

(*) Shared Online Course will be divided into two persons. whereas, study material will be send to them on the same mailing address.

 

 GFFI Pilates Trainer (level II) Certification

Pilates equipment and exercises are designed to isolate the muscles being worked, control the workload, and eliminate stress on joints, Pilates is ideal for individuals who are injury-prone or currently recovering from injury. GFFI Pilates Trainer (level II) Study, offers one of the most complete and comprehensive Pilates training and certification programs available. GFFI offers innovative Pilates Instructor traininginstructional books and DVDs for this challenging course. Pilates Trainer (level II) course will cover all the patrons of mat and Pilates equipments

       Make no mistake—this is a vigorous and strenuous workout, but one that leaves you energized, not tired and sore. Even if you are already a certified fitness instructor, and you have the experience of Yoga or Pilates of at least 1 years, you can directly jump for this diploma course. If you like the idea of being guided to a higher level of fitness and body awareness by GFFI experts, who will keep you on track and help you how to teach your clients this art avoiding injury along the way, than GFFI Pilates Trainer (Level II) Course is for you. GFFI provides 60 hours of practical and theory for this course.

 

Minimum Suggested Prerequisites:

  • ·              To take diploma in this course Pilates Trainer Level I course is required or equivalent course is required from any recognized institution or university
  • ·              Required age for this diploma / certification course is 18 years is and just the high school diploma or equivalent.
  • ·              CPR is not required for this diploma course.
  • ·              Basic understanding of human body, strength training, flexibility.

 

 Topic Covered:

  • ·              Muscle Anatomy
  • ·              Advance Pilates Mat Training
  • ·              Traditional Pilates Principals
  • ·              Teaching Pilates Mat Exercise
  • ·              Special Population and Pilates
  • ·              The Secret to Stretching
  • ·              Stretching Myths and Realities
  • ·              Incorporating Advance Stretches
  • ·              Preventing Injury When Stretching
  • ·              Introduction to Pilates Equipments
  • ·              Use of Pilates Equipments

For this Diploma Home Study course you will get:

  •  1 GFFI Pilates Trainer (Level I) Manual

  •  2 C.D.s (Music)

  •  1 DVD or Video

  •  2 C.D.s  (Study)

 

 

Fees for the Pilates Trainer (Level II)

All the fees includes GST*

Fees for Regular Course  $ 670/-Rs 40120 ( India )     (for one)
Fees for Home Study Course  $ 400/-( International ) / Rs 31270 ( India )         (for one)
(*) Fees for Shared Home StudyCourse  $ 720/- ( International ) / Rs 58410.00 ( India )    (for two)

(*) Shared Online Course will be divided into two persons. whereas, study material will be send to them on the same mailing address.


GFFI Distance Learning ( Home Study ) Certification ProgramsOffer a viable alternative and carry the same valuable content and learning experience as an on site certification and seminars. GFFI Distance learning certification education program cover all the same topics as certification workshops in an easy to follow home-study correspondence format.

Certified Pilates Home Study Diploma / Certification Includes:


• There is no traveling is necessary, the exam is base on all material you receive.


• All the material and examination are send you at the same time.


• After successfully completing the practical and theory exam you will get a certificate and ID card.


• Feel free to call GFFI technical support line or email GFFI any time you have a question while completing certification exam.


• GFFI doesn’t distinguish between home study verses in person certificate as both program are equally evaluated.


• The fees written below of the course is inclusive of all the course material and examination, and there is no extra or hidden cost will be added.

Approximate Completion Time For the home-study Course:

  • Up to 3 months to complete the certification course. You can take the extension for 1 month for his you have to give us a proper request letter before completion of 3 months.

  • Your order is processed within 48 hours, after receiving the full fee of the course. Please allow 5-7 day days for Standard Delivery.

  • Normal courier (additional fee of Rs.800.00 for INDIA. 2-day delivery)

  • Fed Ex only (additional fee for International order , call +91-98113-09667 )

  • This is self-paced and self-study course and exam.

  • Submit your exam once you have complete the course.

  • Please allow up to 4-5 weeks for grading and marking and to receive your certificate.

  • 80% is required to pass your exam..

  • You will receive your results via email and\or fax within 48 hours, followed by your mailed certificate and membership information within one week of receipt of your exam..

How to order:

Send us a Indian postal money order, demand draft or a corporate, institutional or personal check and the order form. Payment by check may delay your order. Checks must clear before we can send your merchandise. Please make checks and money order payable to GFFI Fitness Academy New Delhi, India.

Note: The fees deposited for any certification / workshop course work will not be refunded. (this is applicable for both, regular and online course)

Or You can pay by Paypal Account 

Pilates Trainer (Level I) Home Study Course

 

Pilates Trainer (Level II) Home Study Course