GFFI Fitness Academy

  Senior Fitness Trainer certification

GFFI Senior Fitness Trainer certification program creates exciting new career opportunities for you. This certification course will teach you, to design and implement programs that are sensitive to the physical needs of the senior population. GFFI Senior Fitness Trainer certification opens doors into the homes and gyms of valued personal training clients. After completing this certification course, you will be known as a Certified Senior Fitness Trainer and you can provide the best specialized one-on-one training for older adults ranging from typical healthy individuals, to post-rehab stroke and cardiac clients, to active senior athletes. Senior fitness training and senior exercise, which includes cardiovascular training, and flexibility, resistance training (also called weight training or strength training), and Yoga and Pilates combination postures specially for older clients. For regular course 40 hours of practical and theory is there.   

Minimum Suggested Prerequisites:

  • ·              Required age for this diploma / certification course is 18 years is and just the high school diploma or equivalent.
  • ·             Personal Trainer Certification is recommended.  
  • ·              CPR is required for this diploma course.
  • ·              Basic understanding of human body, strength training, flexibility.


Topic Covered:

  • Anatomy, Kinesiology & Muscle Physiology Review
  • Exercise Programming for Special Populations
  • Flexibility Training
  • Water Exercise and therapy
  • Arthritis & Exercise
  • Injury Prevention and First Aid Procedures
  • Yoga and Pilates Exercises
  • Cardiovascular Health Exercise Program Design
  • Strength Training vs Senior clients
  • Nature Cure for some senior women conditions
  • Nature Cure for some senior men conditions
  • Healthy Aging
  • Ayurveda for Seniors

For this Diploma Home Study course you will get:

  •  1 GFFI Senior Fitness Trainer Certification Manual

  •  1 Book of Exercise and Special Population

  •  1 Video

  •  2 C.D.s  (Study)


Fees for Senior fitness instructor

All fees includes GST*

Fees for Regular Course  Rs 24780.00 ( India )    (for one)
Fees for Home Study Course  $ 300 /-( International ) / Rs 20060.00 ( India )           (for one)
(*) Fees for Shared Home Study Course  $ 500/- ( International ) / Rs 34800.00 ( India )    (for two)

(*) Shared Online Course will be divided into two persons. whereas, study material will be send to them on the same mailing address.

Note: All the certificates awarded by GFFI Fitness Academy has two years of validity, after that one need to renew the certificate, call at 9810111018 for information.

GFFI Distance Learning ( Home Study ) Certification ProgramsOffer a viable alternative and carry the same valuable content and learning experience as an on site certification and seminars. GFFI Distance learning certification education program cover all the same topics as certification workshops in an easy to follow home-study correspondence format.

Senior Fitness Trainer certification Home Study Diploma / Certification Includes:

• There is no traveling is necessary, the exam is base on all material you receive.

• All the material and examination are send you at the same time.

• After successfully completing the practical and theory exam you will get a certificate and ID card.

• Feel free to call GFFI technical support line or email GFFI any time you have a question while completing certification exam.

• GFFI doesn’t distinguish between home study verses in person certificate as both program are equally evaluated.

• The fees written below of the course is inclusive of all the course material and examination, and there is no extra or hidden cost will be added.

Approximate Completion Time For the home-study Course:

  • Up to 3 months to complete the certification course. You can take the extension for 1 month for his you have to give us a proper request letter before completion of 3 months.

  • Your order is processed within 48 hours, after receiving the full fee of the course. Please allow 5-7 day days for Standard Delivery.

  • Normal courier (additional fee of Rs.800.00 for INDIA. 2-day delivery)

  • Fed Ex only (additional fee for International order , call +91-98113-09667 )

  • This is self-paced and self-study course and exam.

  • Submit your exam once you have complete the course.

  • Please allow up to 4-5 weeks for grading and marking and to receive your certificate.

  • 80% is required to pass your exam..

  • You will receive your results via email and\or fax within 48 hours, followed by your mailed certificate and membership information within one week of receipt of your exam..

How to order:

Send us a Indian postal money order, demand draft or a corporate, institutional or personal check and the order form. Payment by check may delay your order. Checks must clear before we can send your merchandise. Please make checks and money order payable to GFFI Fitness Academy New Delhi, India.

Or You can pay by Paypal Account