GFFI Fitness Academy

Yoga needs no introduction for its holistic approach of maintaining overall health and weight training has made its strong impression in the fitness field since centuries. At GFFI we have combined Yoga with weights to make you experience the best of both worlds. Practicing Yoga with light weights will give you an extra edge of health benefits.

Course Duration:

  • ·             8 hours.

Minimum Suggested Prerequisites:

  • ·              Minimum age for this certification course is 18 years is and just the high school diploma or equivalent.
  • ·              Basic understanding of human body, strength training, flexibility.

What you will get:

  • ·             Certificate (You will be able to conduct group classes after completing the workshop)·
  • .              1 CD of Sequences.

Course Mode:

  • ·             Regular.
  • .             Home Study.

Course Fee:

  • ·             8500 INR for regular.
  • .             9300 INR for home Study (Courier charges are included).