This is a workshop based training program, wherein you will learn the extreme yoga stretches. Strenthasana is a technique to strengthen your overall body through yoga stretches.
Minimum Suggested Prerequisites:
- · Minimum age for this diploma / certification course is 18 years is and just the high school diploma or equivalent.
- · Basic understanding of human body, strength training, flexibility.
What you will get:
- · Certificate (You will be able to conduct group classes after completing the workshop)·
- . 1 CD of Sequences.
- · 8500 INR for regular.
- . 9300 INR for home Study (Courier charges are included).